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WHOLE WORLD IN MY HEAD

WHOLE WORLD IN MY HEAD

mastering art of life

  • MIND MASTER
  • PATH TO SUCCES
  • SELF-LOVE BOOSTER

Category: MIND MASTER

Your mental resilience: how to survive everything and not go crazy.

The last eighteen months was a weird time, different than any of us ever experienced. The outbreak of the plague … More

life coaching, mental health, mental resilience

If you don’t realize this one thing now, you’ll hate yourself later

It was a few weeks ago when I was already in my pyjamas, settling comfortably in bed with a laptop, … More

choices, happiness, mindfulness, plans

Can you unlearned learned helplessness?

Of course, you can sit all your life on the couch staring at the TV and chewing on your complaints, blaming the whole world for being unhappy, feel great injustice for how the world and other people treated you, and expect compassion from others. It’s easy to stay in a world built up with excuses that makes you feel better because you don’t feel like trying.

better life, depression, learned helplessness, mental health, selfdevelopment

How to use diet to boost your brain performance

Have you ever wondered is it possible to improve brain function? New research1 shows that not only improvement is possible, but even growing new brain cells is now the deal. This phenomenon is called neurogenesis. The fact is that an adult brain can generate new brain cells. What it means to us?

brain, concentration, focus, food for brain, healt, mind, performance

WHAT’S NEW?

  • Your mental resilience: how to survive everything and not go crazy.
  • 4 exercises for your mind that will raise your vibration
  • You can become more happy by learning how to listen to yourself
  • If you don’t realize this one thing now, you’ll hate yourself later
  • Can you unlearned learned helplessness?

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  • Aga Kuchmister
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