You pay for delaying and pointless waiting with what will never happen, with what you will never experience.
How to enjoy life more? Add joy to your to-do list
Even when I reach my biggest goals, which will take a lot of time and energy, I want to turn around and see more than the tedious path towards them, I want to think: It was a damn good time!
Power of small changes
Whenever it comes to life transformations people prefer big changes. They like to see big shifts fast and when they don’t see it they feel like they have failed. This applies to every type of goal we set, from tiny to this really big ones; losing weight, getting fit, getting rich or changing career patch – we want it all and we want it now. If we do not see a significant change now, it is more likely that we will quit.
Things you do to not achieve your goals
Look at your average day, everything you do and spend your time on. What are the things you are not doing to get a dream job, more money or a better relationship?
Things you need to give up to be successful
Success is not accidental, it is the result of our actions, decisions, our attitude.
Three things that will help you get a life you want
Do you sometimes get the feeling that you are not keeping up with everything that is said in the world of great self-development? So many tactics, so many strategies and coaching programmes out there, that it is becoming overwhelming. The truth is that we all want better lives, so we are trying and trying, we are putting ourselves in some mind wrecking theories or woo-woo practices. But I tell you one thing; you can make significant changes in your life without reading each book on how to be happy, or without ten years of therapy with a Zen master. And it doesn’t matter if you are at the beginning your self-development trip, or you already walked a few miles this road. There are three things that you have to realise to achieve what you want in life. Interested? Please, be my guest.
Your reason for being
You don’t have to be a fully formed individual by reaching some age defined by social standards. Forget about it. You are closest to the essence of reality and your purpose as you grow, develop and change.
Why drinking whole bottle of gin is not a great way to deal with anxiety relapse
Anxiety attack is not only a crushed stomach and trembling hands – it is above all a paralysis that overwhelms the body and mind. As if you were squeezed in a black hole from which you cannot get out.
Take control of your mind
Life isn’t comfortable if your thoughts are filled with fear, doubt, sadness, hate, or jealousy. It’s not easy to make your dreams come true when there’s a little saboteur in your head who whispers you can’t make it, you don’t deserve it, you’re worse, you’re too stupid, too ugly, too fat, too thin, too old, too poor…Most of us had to deal with these unpleasant promptings at one time. But how to deal with it in the long run?
Don’t put your life on hold
My granny had a whole wardrobe filled with dresses for special occasions. I’ve never seen her wearing any of them. They hung useless, collecting dust and going out of style. Like dreams that we put off for later.
