Anxiety attack is not only a crushed stomach and trembling hands – it is above all a paralysis that overwhelms the body and mind. As if you were squeezed in a black hole from which you cannot get out.
Tag: anxiety
What years of dealing with anxiety taught me about self-love
As a teenager, I put on a mask that didn’t show how vulnerable I was. The very thought of someone seeing that I was weak, fragile, scared and feeling unworthy scared me. Hence I played the role of someone who doesn’t care about anything. Sinking into neurosis accompanied by overuse alcohol and drugs made all the fears that consumed me from the inside grew. Because sometimes you think you’re killing fear with drugs, but you’re just feeding it.
WHOLE WORLD IN MY HEAD 