How to use diet to boost your brain performance

Have you ever wondered is it possible to improve brain function? New research1 shows that not only improvement is possible, but even growing new brain cells is now the deal. This phenomenon is called neurogenesis. The fact is that an adult brain can generate new brain cells. What it means to us?

Master your focus

(…) First thing you need to remember: multitasking is bad! I mean really bad, ugly and shabby. From now on I want you to think about multitasking like you would think about your older’s brother stinky pair of socks, or pineapple on pizza, or polish disco charts. Or preferably all of them at once.