Anxiety attack is not only a crushed stomach and trembling hands – it is above all a paralysis that overwhelms the body and mind. As if you were squeezed in a black hole from which you cannot get out.
IF YOU WOULD ASK ME WHAT THREATENS OUR DEVELOPMENT THE MOST, I WOULD TELL YOU WITHOUT BLINKING. THE TRAPS OUR MIND CAN GET CAUGHT IN. AND THERE ARE MANY OF THEM SET UP : ANXIETY, DISSOCIATIVE DISORDERS, DEPRESSION, OCD, PHOBIAS, PSYCHOSIS, MANIA AND THE BIG ONE – ADDICTIONS – DOUBLY DEVIOUS, BECAUSE THEY CAN APPLY NOT ONLY TO SUBSTANCES.
When I was 20 years old I ended up on rehab. After being locked for few weeks in institution I followed few years of group and individual therapy. What a fun, I’m telling you!