I’m only in my middle 30s, but I have several friends at similar age who passed away because overdose or drinking. Why this is happening to us, aren’t we thinking creatures?
Tag: mental health
Trapped mind: quite different addictions
IF YOU WOULD ASK ME WHAT THREATENS OUR DEVELOPMENT THE MOST, I WOULD TELL YOU WITHOUT BLINKING. THE TRAPS OUR MIND CAN GET CAUGHT IN. AND THERE ARE MANY OF THEM SET UP : ANXIETY, DISSOCIATIVE DISORDERS, DEPRESSION, OCD, PHOBIAS, PSYCHOSIS, MANIA AND THE BIG ONE – ADDICTIONS – DOUBLY DEVIOUS, BECAUSE THEY CAN APPLY NOT ONLY TO SUBSTANCES.
Prioritizing sleep is the best self care
I’m sure many of us get trapped in vicious circle of ‘pursuit of success’ (whatever success mean to you). I … More
Dealing with an addicted mind
When I was 20 years old I ended up on rehab. After being locked for few weeks in institution I followed few years of group and individual therapy. What a fun, I’m telling you!
You don’t have to fit in everywhere.
Have you ever found yourself wondering if you look good enough or if you properly dressed? Or what to say … More
Five things I’ve learned from my cat
Do you also experience sometimes a feeling that at some point all self help publications are same? That it is … More
