Tesla has already talked about the fact that the universe can be understood in terms of vibrations. Although it is sometimes difficult to imagine it, everything around us is energy. Energy creates material things, just like our thoughts and emotions. That is why it’s so important what energy we surround ourselves with because energy can be negative as well as positive, it vibrates at different frequencies. Everything is energy, and everything is connected – body, mind, universe. Here are four exercises that you can use to raise your frequency.
Tag: mind
The subtle art of being vulnerable
Kitsugi is the Japanese art of repairing ceramic with resin and powdered gold. Instead of covering up the imperfections of the item, the kintsugi masters make them an asset. The “wounds” stained with the gold make the damaged object even more beautiful. The ‘golden scars’ makes it unique and special. Behind this lies the philosophical concept that teaches us that beauty lies in imperfection, in what is fragile and ephemeral.
How to use diet to boost your brain performance
Have you ever wondered is it possible to improve brain function? New research1 shows that not only improvement is possible, but even growing new brain cells is now the deal. This phenomenon is called neurogenesis. The fact is that an adult brain can generate new brain cells. What it means to us?
Take control of your mind
Life isn’t comfortable if your thoughts are filled with fear, doubt, sadness, hate, or jealousy. It’s not easy to make your dreams come true when there’s a little saboteur in your head who whispers you can’t make it, you don’t deserve it, you’re worse, you’re too stupid, too ugly, too fat, too thin, too old, too poor…Most of us had to deal with these unpleasant promptings at one time. But how to deal with it in the long run?
How to stop struggle with self-discipline
I am the type of reliable person. If I say I’ll do something, I’ll do it. Not necessary now. Maybe tomorrow. Maybe in ten years.
Dealing with an addicted mind
When I was 20 years old I ended up on rehab. After being locked for few weeks in institution I followed few years of group and individual therapy. What a fun, I’m telling you!
You don’t have to fit in everywhere.
Have you ever found yourself wondering if you look good enough or if you properly dressed? Or what to say … More
Why we are not who we want to be?
Have you ever wondered what your life will look like in five, ten years? And do you remember that version … More
How positive thinking leads to success
Hey, do you know that you can achieve better life just by tuning a few things in your mind? Sounds … More
Master your focus
(…) First thing you need to remember: multitasking is bad! I mean really bad, ugly and shabby. From now on I want you to think about multitasking like you would think about your older’s brother stinky pair of socks, or pineapple on pizza, or polish disco charts. Or preferably all of them at once.