It was a few weeks ago when I was already in my pyjamas, settling comfortably in bed with a laptop, … More
Tag: mindfulness
Take control of your mind
Life isn’t comfortable if your thoughts are filled with fear, doubt, sadness, hate, or jealousy. It’s not easy to make your dreams come true when there’s a little saboteur in your head who whispers you can’t make it, you don’t deserve it, you’re worse, you’re too stupid, too ugly, too fat, too thin, too old, too poor…Most of us had to deal with these unpleasant promptings at one time. But how to deal with it in the long run?
Don’t put your life on hold
My granny had a whole wardrobe filled with dresses for special occasions. I’ve never seen her wearing any of them. They hung useless, collecting dust and going out of style. Like dreams that we put off for later.
Do you also fall into the productivity trap?
I’ve noticed that lately when someone asks “how are you” it’s is in a good tone to respond “busy”. Is being a busy person the new definition of being a successful person? It sounds like bullshit. Wouldn’t it be better to be able to answer “I am calm, peaceful and in the right place”?
Master your focus
(…) First thing you need to remember: multitasking is bad! I mean really bad, ugly and shabby. From now on I want you to think about multitasking like you would think about your older’s brother stinky pair of socks, or pineapple on pizza, or polish disco charts. Or preferably all of them at once.
Small big things
What are all the self-development blogs, books, vlogs, talks, methods used for, and why their popularity is still increasing? Why … More