4 exercises for your mind that will raise your vibration

Tesla has already talked about the fact that the universe can be understood in terms of vibrations. Although it is sometimes difficult to imagine it, everything around us is energy. Energy creates material things, just like our thoughts and emotions. That is why it’s so important what energy we surround ourselves with because energy can be negative as well as positive, it vibrates at different frequencies. Everything is energy, and everything is connected – body, mind, universe. Here are four exercises that you can use to raise your frequency.

You can become more happy by learning how to listen to yourself

If you already know your values, that’s great. If you live according to them, you follow them every day, that’s amazing. But what if you are confused about all those things that matter? What if you feel that in some way you are pretending to be someone you are not? What if you have a problem with finding not only a big purpose, but simple joy in everyday life?

Three things that will help you get a life you want

Do you sometimes get the feeling that you are not keeping up with everything that is said in the world of great self-development? So many tactics, so many strategies and coaching programmes out there, that it is becoming overwhelming. The truth is that we all want better lives, so we are trying and trying, we are putting ourselves in some mind wrecking theories or woo-woo practices. But I tell you one thing; you can make significant changes in your life without reading each book on how to be happy, or without ten years of therapy with a Zen master. And it doesn’t matter if you are at the beginning your self-development trip, or you already walked a few miles this road. There are three things that you have to realise to achieve what you want in life. Interested? Please, be my guest.